Classes, Programs, Events
NEW YEAR-NEW YOU!
Make your resolutions come true
Join us for this year's Weight Managment Programs!
- Come to our Saturday classes to help you easily reach your goal.
- Only $80 for 4-weeks of expert tips and support from TWO Registered Dietitians certified in Weight Managment.
- Saturdays January and February from 9:30-11am
- New members please check in at 9am!
- Try samples, see cooking demos, and get the education and support that will send you into the new year with a new perspective on holistic health and a healthy weight.
- We will be offering the classes in 8-week series with 2 weeks off through the year; please contact me or the Center for more information and scheduling
DETOX & LIVER SUPPORT PROGRAM
- Learn about how diet and environment can compromise well-being, the effects of systemic inflammation, and how to support natural healing.
- Work with Kathleen to design a program that is right for you.
March 6, 13, 10th- Tuesdays from 7-8pm
- These classes are FREE! you must be enrolled in the formal detox program to participate.
$90 deposit due before first class.
Please call to RSVP and make your deposit!Total cost of program varies depending on your needs: $200-400. 619-814-5500
