Thinking about a leaner, healthier you for the new year?!
Come to the Center for Health & Wellbeing's group weight loss programs
Lose weight without fads, gimmicks, or extreme dieting! Learn about healthy weight loss for a lifetime, what might be sabotoging your best efforts, how to conquer fatigue, cravings, and stress, and much much more.
- Saturdays, January thru February from 9:30-10:30 am
- Sign up for a 4-week package & start any Saturday
- Only $80 for 4 weeks of support, education, tips, and yummy fat-loss food ideas
NEW MEMBERS PLEASE COME AT 9 am TO CHECK IN
Give us a call for more information: 619-814-5500 (x325)
Can't wait to see you there!
DETOX DIET STARTING IN MARCH!Click Here to learn more.
A holistic and functional approach to nutrition
Specializing in food allergies/sensitivities, digestive disorders, weight management, detox, and energy and fatigue related complaints
- Not in Southern California, or even the US? Phone consults and web chat for remote nutritional counseling are available! Click here to learn more.
"Kathleen quickly introduced me to more mindful and heathlful eating habits, as well as resources personalized for my situation. I am now amazed that I previously didn't think that a nutritionist was a key member of my health care providers team."
E.S., Seattle
Please call for an appointment! 619-814-5500
Wellness is available to all people
Optimal health and well-being are within reach!
Sometimes all it takes is guidance, education, and support.
Kathleen Bundy, MS, RD, CLT, believes in being a source of knowledge and support to assist people in making positive lifestyle changes. Emphasis is on a personal approach to diet and health rooted in food quality and self-care. A holistic approach is also based on collaboration with other health care providers.
Not functioning optimally? Do you feel fatigued, stressed, and imbalanced or have problems with food cravings, weight management, or imbalanced eating? Even though you feel unwell, have you been told your "labs are normal"?
Do you wonder which supplements you should be taking and which "diet" is right for you?
Click here to learn more about optimal health with metabolic profiling.
Is bad digestion getting in the way of a good time?
Poor digestion and malabsorption can lead to immune dysfunction, nutritional insufficiencies, mental/emotional disorders, and autoimmune diseases. Free yourself from discomfort and distress! Click here to learn more about an individualized gut repair and rebuild program!
Do you suffer from chronic health conditions that affect your everyday life? (Migraines, IBS, Fibromyalgia, skin rashes, chronic sinusitis) Do you suspect that food allergies or sensitivities could be playing a role in your symptoms? Click here if you think your food is making you sick.
